Jacobs Ladder
Jacobs Ladder is a set of stairs that can be found at the end of Grey St.
This challenge is for running up the stairs five times. 135 stairs each time so 675 stairs
The time starts at the bottom and ends when you reach the bottom again after you fifth rep.
High intensity interval training. Cant beat it!
Dont forget to post your time.
Photo of the awful stairs to come.
Guys |
Gals |